Getting started

Over the last week I have spent a lot of time preparing it has taken more prep than I thought it would due to the fact I had zero workout equipment, no healthy food in my apartment, and no kitchen appliance to make things such as protein shakes.

For this experiment to work I have tried to go all out so below is a list of things I purchased in preparation, I have also stopped smoking and haven't had a drink in 3 days. On the topic of drinking I do plan to drink during these 90 days but not nearly as often as I used to, and I am going to do my best to avoid Beer or high carb \ sugar drinks, Being Canadian and the hockey playoffs just starting is going to make that extremely hard.

Item purchased

P90X Dvds ($150)

Online subscription to P90X Support ($40)

Yoga Mat ($25)

Free weights (10,15,20,25) ($120)

Yoga Blocks ($20)

Magic Bullet mixer for Protein Shakes ($30)

Whey Protein Tub ($30)

Creatine Tub ($30)

Multi Vitamines (?)

Assorted fruits, meats, etc but I'm not counting food as a cost since I expect to save money by not eating out. I also plan to buy a bike but I haven't purchased one yet.

That may look like a lot but over the course of 90 days I anticipate I will save a lot more by drinking less (a lot less), not buying smokes, and eating out way way less.

Disclaimer: I have recently finished my second day of workouts I will post tomorrow to cover my diet \ workouts for the first three days.